dubbii: the body doubling app

4.51

App Name

Category

Health & Fitness

Download

100K+

Security

Safe

Developer

ADHD Love

Price

Free

APK

Google Play

App Store

Overwhelmed by tasks and struggling to start? Find a virtual buddy to overcome inertia.

dubbii connects you with other users for virtual body doubling sessions. The concept is simple: work alongside someone else, even if you're working on different tasks. This shared presence can significantly reduce feelings of isolation and procrastination. Schedule sessions in advance or join spontaneous sessions when you need immediate support. Having someone 'there' can provide the subtle pressure and accountability you need to initiate and maintain focus, transforming overwhelming tasks into manageable steps.

Lacking structure and finding it hard to stay on track? Use scheduled sessions for dedicated focus time.

dubbii allows you to schedule dedicated body doubling sessions. This feature promotes structure and routine, crucial for individuals with ADHD. Set a specific time, define your task, and connect with a body doubling partner. Knowing that someone else is relying on you to show up can be a powerful motivator. During the session, you can use a Pomodoro timer within the app, check in with each other, or simply work in companionable silence. This dedicated focus time can dramatically increase your productivity and reduce distractions.

Feeling isolated and needing community support? Connect with a like-minded network of people.

dubbii fosters a supportive community of individuals who understand the challenges of ADHD. Beyond scheduled sessions, the app provides a space to connect with others, share experiences, and offer encouragement. Find inspiration in seeing others work towards their goals, and gain valuable insights from shared experiences. This sense of community can combat feelings of isolation and provide a constant source of motivation and support, making the journey towards greater productivity less lonely and more rewarding.

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